Keep Your Mind & Body Healthy

Are you starting to feel the negative effects of isolation? These businesses are offering online, at home, or phone services that can help.

Counselling:

• Brownstone Health & Fitness

• Clearbrook Wellness Centre

• UnderstandUs (links to resources)

Physio & Emergency Chiro:

• Brownstone Health & Fitness

Home Art Kits:

• Cathedral Art School

Home Fitness Classes:

• Be Nice Yoga

• Brownstone Health & Fitness

• Connected Massage & Yoga

• Dare to be FIT - with Nika

• Driven Lifestyle Group

• Fidelity Fitness

• FIX Athletics

• Freedom Fitness

• G48 Fitness

• Local Barre Fitness

• My Darling Soul Yoga

• POUND Fitness with Deena

• Project Barre Studio

• Readiness Fitness

• Steel Mace Valkyrie

• Wellness Revolution Studio

• Wheelhouse Cycle Club